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“I Wouldn’t Feed This Stuff To A Dying Animal”
– Terminal Hospice Patient Exposes Truth About Ensure Nutrition Drinks

Carrol Krause, a former reporter for the Herald-Times of Bloomington, Indiana, had to retire from her journalism career because of an ovarian cancer diagnosis in 2014. Before she passed away in February, she wrote a blog titled ‘Stories by Carrol’ highlighting the best and the worst of her last days.

A few months ago she started having digestive issues and could no longer eat normal food. What hospice workers brought her as meal replacements horrified her.

Krause writes: “Hospice had the very best of intentions, [but] the stuff they sent over was not real FOOD. In fact, I’m outraged at the idea that they feed this stuff to dying people.”

What the hospice provided to Krause was a bag full of products by Ensure: pudding, shakes, and a drink that pretends to be apple juice.

All three are full of chemicals with about as much actual nutritional value as most commercial junk food, and these drinks are meant to be the nutritional lifeline for people who are extremely sick.

Ensure is owned by Abbott Nutrition, one of the worst examples of a Big Food corporation masquerading as a healthy alternative you’ll ever see. The company has deep ties to the medical industry and as such you can find their products in just about every hospital today, which is bad news for millions of patients who are just trying to get healthier.

The Truth About Ensure

Ensure is a brand by Abbott that makes medical “nutritional shakes and drinks.” It makes big claims to customers such as “#1 Doctor Recommended”  and “Worldwide Leader in Nutritional Science” but in reality their products are as far away from a healthy meal as you can get. Sadly, these products are often given to patients in extremely poor health, who need proper nutrition the most. Instead, when consuming these products they are receiving the following: preservatives, fillers, and chemicals.



To make matters worse, Abbott Nutrition is a member of the notorious pro-GMO organization the Grocery Manufacturers Association, and to date has given nearly a million dollars to fight against GMO labeling in the United States.

Does this sound like the type of company whose products you should be feeding your loved ones? After you see these products and their ingredients you’ll have the answer.

Ensure Clear™ Therapeutic Nutrition

The front of the package for Ensure Clear portrays an orange drink with an apple next to it, the back of the package is quick to verify, however: this product “contains no apple juice” or any juice. Instead its two main ingredients are water and sugar. It also contains the following:

Toxins, Chemicals, and Pesticides

Corn Syrup Solids are made of dehydrated corn syrup, which is 100% glucose, a type of sugar that adds to the risk of obesity. Corn syrup is also almost always made from GMO corn, and has been linked to diabetes, and cancer.

Cupric sulfate is actually a pesticide and fungicide, that is toxic, and can cause gastrointestinal issues, anemia, and even death at high doses. It is also genotoxic, meaning it can cause the cells to mutate due to genetic damage.

Chromium chloride is toxic and has negative affects on the reproductive system for both men and women, stomach problems, abnormal bleeding, and ulcers.

Sodium Selenite is a toxic ingredient produced as a byproduct of copper metal refining. Yet, it is often labeled as a “nutrient.” The Environmental Protection Agency has classified it as dangerous.

Natural and Artificial Flavors can include a row of different chemicals, often derived from inorganic sources, and are harmful to health, adding to the contributions for illnesses in the whole body, including different types of cancers.

Synthetic Vitamins:



While our bodies, especially when sick, do require a lot of vitamins, there is a huge difference between natural vitamins derived from food or natural sources, versus synthetic vitamins. Unfortunately, the vitamins contained in Ensure products and other commercialized “health” foods and supplements are almost always synthetic, and are manufactured with chemicals. Generally speaking, when a new study comes out that claims that some vitamin is toxic at high levels, it is because only the synthetic version of it has been studied, yet it gets lumped together with natural vitamins.

Synthetics do not get absorbed by the body in the same way as natural vitamins, because they have been “isolated” – they are separated from the entire vitamin complex and trace minerals and enzymes. What a synthetic vitamin is lacking, the body tries to make up for by itself, and depletes its existing nutrients in the process, as explained byOrganic Consumers.

“This process results in an overall negative health effect while minimizing any gains that could have been achieved by the supplement,” according to “Nutri-Con: The Truth about Vitamins & Supplements” report by The Hippocrates Health Institute.

Other ingredients include:

Dl-alpha-tocopherol acetate is a synthetic kind of Vitamin E. Not only is the synthetic kind only 12% as effective as natural Vitamin E, it is often created as a byproduct of  a petrochemical dependent manufacturing process. It also has been associated with an increased risk of hemorrhagic stroke, DNA damage, and other adverse effects.

Ferrous sulfate: a synthetic from of iron, and can cause constipation, nausea, allergic reactions, and gastrointestinal issues.

Niacinamide is a synthetic form of vitamin B3 and its list of side effects includes a few dozen of conditions, including liver failure.

Manganese sulfate is made “from the reaction between manganese oxide and sulfuric acid” and is often is used in paints and varnishes, fertilizers and fungicides, and ceramic, besides medicines  (manganese itself is a mineral).

Calcium Pantothenate is a synthetic substance made from pantothenic acid, trying to mimic natural vitamin B5.

Vitamin A Palmitate is a synthetic form of vitamin A, which like many others above can cause liver damage and stomach issues.

Zinc Sulfate is in organic form of zinc, and can be toxic to cells, as well as dangerous to the environment.

Sodium molybdate is a chemical form of sodium, and it has shown to have negative effects on fertility in animals.

Other synthetic vitamins are also included, and additional ingredients are: Whey Protein Isolate (likely from cows fed GMO corn), Citric Acid, Ascorbic Acid (a synthetic form of vitamin C that is usually inorganic and hard for the body to digest), Folic acid, Biotin, and Vitamin D3.

This is just the ingredient list of one of Ensure’s top products, and as you can see it’s basically nutritionally worthless compared to real, honest food.

Carrol’s Call for Action

“Soup is good food. Pudding can be good food too, if it has real milk and egg in it… But this swill (I don’t know what other word to call it) from Hospice is completely vile,” Krause wrote in her blog in September 2015. “It’s not real food, only a collection of starches, sugars, artificial flavors and nutritional powders all mixed into water.”

Like many people are beginning to realize, to pretend that Ensure and similar drinks are real food can be dangerous to a person’s health, Krause wrote:

“Maybe someone who spends their life eating at fast-food joints wouldn’t object to eating Ensure products, but I do, because I know the difference between real food and fake food…

“I wouldn’t feed this stuff to a dying animal, let alone a dying human being. If you agree, let the hospital management know. Or snipe at them via social media until they begin to pay attention. I think it’s time for a food fight!

For information on the true history of cancer and natural treatment options, you can check out ‘The Truth About Cancer: A Global Quest,’ airing for free online from April 12 – 20. Click here to sign up for free.

Original article and credits: althealthworks.com by



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SPRUCE-TIPS-WP.jpg

I went for a walk in the park yesterday and picked a pocketful (I did not have anything else to put them into) of spruce tips. “Why on earth?” some might ask. They taste so good and are packed with vitamin C!

When I finished picking the tips I felt I had to thank the tree, and I did. This was the best walk I’ve had in months!

I surprised my 4-year-old spruce-tip-lover with a plate full of these beautifully green tips on the table when he got home from kindergarten. Needless to say, he was at the table right away munching the tips and making a wry face when the taste got too sour.

What are spruce tips? 

The spruce buds are those tips of the spruce branches that emerge in spring. They have the prettiest green colour I have ever seen.

Why should you eat spruce tips?

  1. Spruce needles are exceptionally high in Vitamin C – frozen or dried spruce tips are good source of vitamin C during wintertime.
  2. Spruce tips also contain carotenoids.
  3. Spruce tips are rich in minerals such as potassium and magnesium.
  4. Spruce tips have long been used by indigenous tribes for relieving coughs and sour throats.
  5. Spruce tips contain plenty of chlorophyll, which helps growing and healing tissues, controlling cravings, as well as transporting oxygen to cells. It also neutralizes free radicals, keeps blood sugar balanced, accelerates wound healing and bonds poisonous metals present in your body.

What to do with spruce tips and needles?

  1. I like to keep it simple and just eat them as they are or
  2. Add to smoothies and salads. For example add them to Kiwi-Avocado Smoothie
  3. Use dried tips for tea, which soothes throat and upper respiratory ailments.
  4. Use spruce needles as rosemary.
  5. Add chopped spruce tips to drinking water and let it sit for an hour or so – water absorbs all the goodies from the tips.
  6. Season your soups, pastas, stews, curries etc. with chopped spruce tips. It is also a great way to enhance mineral absorption from grains and legumes. Recipe ideas: artichoke-bean stew, tortilla bowls.
  7. Prepare a pesto with spruce tips, pine nuts, nutritional yeast, and oil.
  8. Should you require something fancier, try out sautéed mushrooms with spruce tips and chives.

Some people like to prepare spruce tip syrup. However, I would not recommend it as syrup calls for tons of sugar, which just kills the benefits of those great vitamin-rich tips.

Where to pick? 

Choose a spot at least 100 metres from any roadway.
It is also advised not to pick too many from one tree.

Sources: A. Kizhedath, Suneetha V, Journal of Pharmacy Research; W. Bowles, Total Health; Nutrimed

Thanks to MJS

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I know these are NOT acceptable in recycling where I live
because they ‘tangle everything (else) up!


These Biodegradable Beer Six-Pack Rings Could Save the World’s Oceans

biodegradable-6-pax

With scientists warning that the oceans may contain more plastic than fish by 2050, shit’s getting real with the health of our marine life. It’s high time we found an alternative to clogging the seas with plastic.

Saltwater Brewery may have found one. The Florida-based brewery recently unveiled a new biodegradable six-pack ring, which is also safely edible for sea-dwelling creatures.

We’ve all seen the shocking images of fish, turtles, and dolphins trapped in the plastic rings used to hold six-packs of beer together, but fish and animals can also die from ingesting the packaging, and plastic hangs around on ocean beds long after it’s dropped. During the Marine Conservation Society’s report of litter on Britain’s beaches last year, 960.8 pieces of plastic or polystyrene were picked up per kilometre of the beaches surveyed.

Saltwater’s new invention, however, is 100 percent biodegradable. It’s also highly sustainable, made from the wheat and barley remnants leftover from the beer-brewing process.

 

MORE: Our Oceans Could Contain More Plastic Than Fish by 2050

 

The invention is being welcomed by both environmentalists and animal welfare campaigners. In a statement, Sara Howlett from the RSPCA told MUNCHIES: “This is a heartening idea as it has the potential to cut down on the large number of animals that are harmed by this kind of litter.Litter of any description inflicts such needless suffering to animals and so far this year, the RSPCA has already received 592 calls to its cruelty line reporting incidents where animals have been hurt, injured, or affected by litter.”

But will edible beer packaging catch on or is this just a passing publicity gimmick? Beavertown Brewery, an independent craft brewery based in London, currently uses a system of reusable clips on their six-packs, which are supplied free of charge to shops who sell their beer. They don’t have plans to change this system but salute what Saltwater are doing.

“Saltwater Brewery’s initiative to have a less negative impact on wildlife is really important, and let’s hope bigger breweries follow their example,” says Kamilla Hannibal, Beavertown’s digital content manager. “It’s important to dare to try new things and take sustainability seriously in any way you can as a company.”

With countless bars and now even discount supermarkets jumping on the recent craft beer bandwagon, perhaps eco-friendly packaging is set to be the next big trend.

Just don’t forget to stick the can in the recycling, too.

Thanks to MJS

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Refrigerator Jam

now THIS is cooking i can handle!

FB-refrigerator-jam-DRS

Thanks to DRS

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Drinking Water

FB-drinking-water-ACM

Thanks to ACM

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Wild Morels

nFB-My-first-big-find-ever-MJSORIGINAL CAPTION: My first big find ever

Dont forget to soak them in salt water in the fridge overnight just to be sure….sometimes they can be really sandy too, so rinse them well.

Photo thanks to MJS; info thanks to JN

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http://distractify.com/people/amazing/reasons-why-you-should-be-drinking-coffee-right-now/?ts_pid=2

Thanks to MJS

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